Stadium Sports Physiotherapy Blog Physio Eastern Suburbs

Pubic Apophysitis: A cause of Groin Pain in young athletes

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Treating Cervicogenic Headaches with Physiotherapy

0 Comments2 Minutes

Real Time Ultrasound Physiotherapy

Treatments,Physiotherapy

0 Comments5 Minutes

Have I Done My Hammy? – A Guide to Hamstring Strains

Injury,Uncategorized,Physiotherapy

0 Comments5 Minutes

Muscle Contusions

Uncategorized,Injury,Physiotherapy

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How to Ward Off The Winter Weight!

Uncategorized,Lifestyle

0 Comments4 Minutes

Hip Impingement

Physiotherapy,Injury,Hip

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Ankle Sprains

Injury,Ankle,Physiotherapy

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Compression Stockings and Running

Physiotherapy,Running,Exercise

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Dynamic Stretching Exercises for Injury Prevention

Physiotherapy,Exercise

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Dynamic or Static Stretching? Which is best?

Injury,Physiotherapy

0 Comments11 Minutes

How much can I increase running distance per week and still limit my injuries?

Injury,Running,Exercise

0 Comments2 Minutes

Shin Splints: What is it and how can it be treated?

Exercise,Lifestyle,Injury,Running,Physiotherapy

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Sitting and Low Back Pain: Is there a right way to sit?

Lifestyle,Physiotherapy

0 Comments3 Minutes

5 Tips for Running Injury Free

Exercise,Injury,Running

0 Comments5 Minutes

What is Physiotherapy?

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